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	<title>Arxius de tècniques de supervivència - Onda resort</title>
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	<title>Arxius de tècniques de supervivència - Onda resort</title>
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		<title>Prioritats de la supervivència</title>
		<link>https://www.ondaresort.com/ca/2021/12/28/prioritats-de-la-supervivencia/</link>
					<comments>https://www.ondaresort.com/ca/2021/12/28/prioritats-de-la-supervivencia/#respond</comments>
		
		<dc:creator><![CDATA[Daniel]]></dc:creator>
		<pubDate>Tue, 28 Dec 2021 17:21:24 +0000</pubDate>
				<category><![CDATA[Tècniques de supervivència]]></category>
		<category><![CDATA[com sobreviure]]></category>
		<category><![CDATA[prioritats de la supervivència]]></category>
		<category><![CDATA[sobreviu amb daniel]]></category>
		<category><![CDATA[sobreviure]]></category>
		<category><![CDATA[sobreviure amb daniel]]></category>
		<category><![CDATA[supervivència amb daniel]]></category>
		<category><![CDATA[supervivència en la muntanya]]></category>
		<category><![CDATA[tècniques de supervivència]]></category>
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					<description><![CDATA[<p>Coneixes les prioritats de la supervivència? Recorda la regla del tres: el cos humà pot sobreviure, aproximadament, un màxim de tres minuts sense respirar, tres hores en condicions molt extremes (fred i vents polars sense refugi o una calor exessiva sense ombra, per exemple), tres...</p>
<p>L'entrada <a href="https://www.ondaresort.com/ca/2021/12/28/prioritats-de-la-supervivencia/">Prioritats de la supervivència</a> ha aparegut primer a <a href="https://www.ondaresort.com/ca/inici">Onda resort</a>.</p>
]]></description>
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									<p>Coneixes les prioritats de la supervivència? Recorda <strong>la regla del tres</strong>: el cos humà pot sobreviure, aproximadament, un màxim de tres minuts sense respirar, tres hores en condicions molt extremes (fred i vents polars sense refugi o una calor exessiva sense ombra, per exemple), tres dies sense aigua (fins i tot menys, en llocs assolellats) i tres setmanes sense menjar.</p><p>· <strong>Protecció</strong>: tenint en compte la regla del tres, la principal prioritat en una situació de supervivència ha de ser protegir-te. Protegir-te de la pluja, del vent, dels animals o del sol i les altes temperatures.</p><p>· <strong>Rescat</strong>: després de tenir controlada la protecció, has de fer tot el possible per sortir amb vida. Per la qual cosa, hauràs de col·locar <a href="https://www.ondaresort.com/2021/03/14/senyals-de-socors/">senyals de socors</a>.</p><p>· <strong>Aigua</strong>: la següent prioritat és trobar una font fiable d’aigua dolça. Hi ha moltes formes d’obtenir-ne. Si l’aigua de la qual disposes està bruta, hauràs de desinfectar-la abans de beure’n, per evitar infeccions. </p><p>·<strong> Menjar</strong>: per últim, hi ha el menjar. Les calories que dona el menjar són sempre necessàries, però mai han de ser la teva prioritat. Així que quan ja tinguis cobertes protecció, rescat i aigua, podràs pensar en trobar menjar.</p><p>Pots recordar-les gràcies a les sigles <strong>PRAM</strong>: protecció, rescat, aigua i menjar.</p>								</div>
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									<p>Aquí tens el vídeo del meu <a href="https://www.youtube.com/channel/UCUOu4oSYFB33Jx3_jLJfJ3Q">canal de YouTube</a> on ho explico tot amb més detall. Gaudeix-lo!</p>								</div>
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									<div class = "hdq_quiz_wrapper"><a href = "https://www.ondaresort.com/ca/2021/12/28/prioritats-de-la-supervivencia/" rel="noamphtml" class = "hdq_quiz_start hdq_button button" role = "button">COMENÇA EL QÜESTIONARI</a></div>								</div>
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		<p>L'entrada <a href="https://www.ondaresort.com/ca/2021/12/28/prioritats-de-la-supervivencia/">Prioritats de la supervivència</a> ha aparegut primer a <a href="https://www.ondaresort.com/ca/inici">Onda resort</a>.</p>
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